3 Essential Secrets to Meditating with a Beginner’s Mind

Posted Posted in Personal Development, Uncategorized

You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about. You can cultivate that mindset so that it becomes a lasting part of your meditation practice or any […]

Empowering Beliefs

16 Empowering Beliefs to Live By Today

Posted Leave a commentPosted in Mind, Uncategorized

16 Empowering Beliefs to Live By Today Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation. Consider these empowering beliefs that you can start using today to transform your […]