Set yourself up for High Motivation by practicing these Affirmations.
My motivation runs high.
I set challenging goals. I clarify my priorities and focus on meaningful activities. I am specific about what I want to achieve, and excited about reaching my potential. My sense of accomplishment grows. I enjoy the positive changes that I make in my life.
I take a first step. Big projects become manageable when I start out gradually.
I track my progress. Evaluating my actions helps me to focus my efforts. I keep a log of my activities. I ask others for input. I make midcourse adjustments.
I prepare for setbacks. When I feel tired or run into complications, I remember that success could be right around the corner. I keep plugging away even if it means taking a fresh approach.
I seek inspiration. I read success stories about others who have dealt with dilemmas like my own. I tell myself that if they can do it, so can I.
I reward myself for my efforts. It may take a while for me to lose weight or complete a degree. In the meantime, I create things that I can look forward to like a night out at the movies or an exotic piece of fruit.
I celebrate small victories. Each success keeps me coming back for more. I can see that my modest changes are starting to add up.
Today, I jump out of bed eager to greet the day. I feel enthusiastic and energetic about plunging ahead.
“People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.”
- How can you make your own momentum?
- What is one inspirational quote that motivates you when you are feeling low?
- What is the relationship between motivation and commitment?